Periods are a common problem that every woman goes through. During this period, women suffer from problems like stomach ache, cramps, excessive anger, mood swings, weakness and dizziness....
Actually, pumpkin seeds are very beneficial for health. It contains many nutrients. Such as- the amount of fiber, protein, minerals, vitamins and antioxidants is sufficient. Not only this,...
Nowadays, many cases are being seen in which girls are getting periods at the age of 8 to 10 years. Apart from this, other hormonal changes are also...
Every month, women have menstruation, even before this, physical and mental changes are seen. Known as Pre Menstrual Syndrome i.e. PMS. During this time, women feel stress, irritability,...
