Wednesday, January 15, 2025

Tag: Exercise

Health Tips: This exercise is effective in case of anxiety, you will be able to control it with these methods

Anxiety is a mental disorder, which arises from excessive thinking. Due to anxiety, one starts feeling worried and nervous suddenly. In this the person becomes completely upset. This...

Do not go out due to smog, do workouts at home, in Home Exercise Cycle

To keep yourself fit, you go out daily for exercise or walking. But going out at this time is also not good for health. The condition of Delhi...

A research revealed that blood pressure can be managed by doing simple exercise for 5 minutes daily.

Nowadays, irregular blood pressure is being seen in most of the people. According to health experts, they recommend doing regular exercise to manage blood pressure properly. People who...

Weight Lose Tips: Metabolic Adaptation is becoming a problem in the journey of weight loss, so deal with it like this

We all adopt many methods for weight loss. Some people improve their exercise regime, while others lose weight by following a diet. To lose weight, it is very...

Baby Health Care: If your child has acidity problem, do these exercises, he will get relief soon.

The digestive system develops slowly in young children. Due to which children start having problems of acidity and bloating. Because while drinking milk, the baby's stomach gets filled...

Exercise Fitness: You will get many benefits by clapping your hands on the soles of your feet, you will stay away from diseases.

In today's time, awareness about health and fitness has increased among people. In such a situation, people do exercise and yoga etc. daily to stay fit and healthy....

Trampoline Exercise Safety Tips: These mistakes can cause injury during trampoline workout

Working out on a trampoline can sure seem like a lot of fun. But often when people work out on the trampoline, they often get injured. This happens...

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