Thursday, December 12, 2024

Tag: control

Avoid overeating during festivals, make a fitness chart before Diwali, weight will remain under control.

The festival of Diwali brings happiness as well as parties. There is definitely celebration and party with family and friends. Even a party is considered incomplete without food....

Cortisol Hormone: Eat these 6 superfoods to control cortisol hormone, include them in your diet from today.

Our body is made of many types of hormones. How the hormones of the body will work depends on our lifestyle and diet. But in the last decade,...

Drinking orange juice every morning has amazing health benefits, keeps weight under control.

Breakfast is considered the most important meal of the day as it is eaten after dinner. Eating a breakfast packed with healthy nutrients and vitamins can help you...

Does bitter gourd really control diabetes? Know expert opinion

Nowadays diseases are increasing very fast, one of them is diabetes. More people in India suffer from this hyperglycemia as compared to other countries. India has the highest...

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