Due to wrong eating habits, irregular lifestyle, hormonal imbalance and increasing pollution, our hair becomes weak and starts falling. In such a situation, you can take better care of your hair by making some changes in your lifestyle. With proper care, hair fall is controlled. These oils play an important role in strengthening the hair from the roots. These oils make hair soft, thick and strong. Let us know which are those hair oils?
These oils are beneficial for hair: :
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almond oil: Almond oil is rich in protein, omega-3 fatty acids and vitamin E which is beneficial for hair health. Using this oil not only controls hair fall but also makes hair thick, soft and strong. Heat almond oil a little and apply it on slightly wet hair. In this way moisture will be able to easily enter your hair.
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Coconut Oil: Coconut oil is the most commonly used hair oil across the world. The high protein ingredients present in it make it one of the most effective oils that helps prevent hair fall. Apply coconut oil once or twice a week before washing your hair. Massage the scalp with oil and leave it for 20-30 minutes and then wash hair.
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Sesame oil: Sesame oil rich in Vitamin E is very beneficial for hair health. According to Ayurveda, sesame oil is beneficial for hair. Apart from amino acids, minerals like copper, iron, manganese and magnesium are found in this oil which nourishes the hair from the root and makes it stronger. Heat it a little before applying. Leave it on the hair for 20 minutes and then wash it. This oil can be used once or twice a week.
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Olive Oil: Fatty acids and antioxidants are found in abundance in olive oil, which strengthens the hair from the roots and prevents them from falling. Take a few drops of oil on your hands, apply it on the scalp and massage the head. Leave it on for 15 minutes before washing it off.
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