Have you ever eaten flaxseed and fenugreek laddus? If not, then you should definitely try its recipe this winter. By regularly eating one to two flax seeds and fenugreek laddus every day, you can improve your health to a great extent. Flaxseed and fenugreek laddus not only keep your body warm from inside but can also strengthen your immunity and bones.
How to make laddu?
To make flaxseed and fenugreek laddus, you will need flour, flaxseed powder and fenugreek powder. First of all, roast flax seeds and fenugreek seeds one by one in a pan. When these seeds cool down, you have to grind them finely in a mixer and make their powder. After this, heat ghee in a pan, add flour and fry it until it turns golden brown.
test and nutrition
Now you have to take out the roasted flour and keep it aside in a bowl. After this, put some water and jaggery in a pan. Turn the gas on low flame and let the jaggery melt thoroughly. Now leave the jaggery to cool. After this, mix roasted flour, fenugreek and flaxseed powder, finely chopped dry fruits, coconut, dry ginger powder, cardamom powder and poppy seeds in a pan. Finally, add jaggery slowly and mix everything and then give this mixture the shape of laddu.
boon for health
If you consume these laddus regularly in the right quantity, you can get relief from the problem of joint pain. Apart from this, flaxseed and fenugreek laddus can also be consumed to get rid of the problem of cold, cough and flu. You can also strengthen your immunity by eating fenugreek and flaxseed laddus.
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