What to prepare for breakfast which is healthy, tasty and can be prepared without any hassle. Most women think this. Morning breakfast is very important for your health. However, due to lack of time, people eat anything. But if you want to be healthy then breakfast should be the best. Today we are telling you the recipe of super tasty, healthy and quick breakfast prepared from Makhana. Due to which you will remain energetic throughout the day and will also be able to reduce the risk of many diseases. The special thing is that for this you will neither need to fry the makhana nor do anything else. Eating this calcium-rich breakfast will provide instant energy to the body. Know the recipe for making Makhana breakfast.
Makhana Breakfast Recipe
First method- To make Makhana snack, you have to take 1 bowl of Makhana. For this, choose thick sized puffed Makhanas. Put makhana in a pan and roast it lightly with 1 spoon ghee. If you want, you can add the makhana without roasting it. After frying for 5 minutes, add milk in the pan. Now let the makhana and milk cook. When the milk becomes slightly thick, turn off the gas. You can add other dry fruits of your choice whole or chopped into it. Now add sugar or jaggery sugar in it. If you want, you can eat it after it cools down a bit by adding honey.
Second way- To make easy breakfast from Makhana, take 1 bowl of Makhana and fry them lightly. Now after the makhana cools down a bit, grind it coarsely in a mixer. Heat milk in a pan and add ground makhana to it and stir while mixing. You can keep it thick or thin as per your choice. Other nuts can also be added either roasted or chopped raw. When it becomes thick, add sweet as per your choice and turn off the gas. Eat one bowl full of this for breakfast. This super tasty snack of Makhana will be ready in no time.
You can also feed it to your children. This will provide plenty of energy and strength to the body. This breakfast made from Makhana is ready in just 10 minutes. You can also call it makhana kheer. Eat it 1-2 days a week. Chironji and saffron can also be added to enhance the taste. This super healthy breakfast will help in keeping you and your family fit and healthy.
Image Credit: India_Tv.