Thursday, December 12, 2024

How is the routine of actresses and models, what do they eat and drink to look fit and beautiful – Global News Desk

HomeLifestyleHow is the routine of actresses and models, what do they eat and drink to look fit and beautiful...

Date:

Share this news:


People associated with the glamor world often focus a lot on keeping themselves fit and beautiful. Everyone wants a perfect body figure like actresses and models, but there are very few people who work hard to get a figure like theirs. If you are really serious about your fitness, then you should also try to follow this type of diet plan.

Diet should be balanced

To stay fit, you should follow a healthy and balanced diet plan. According to 21-year-old model Ksenia from Moscow, you can eat nutrient-rich eggs for breakfast. If you are a vegetarian, you can start your day with oats. Apart from this, you must include fruit chaat in your diet plan, by eating which you can get both fitness and energy.

Nutritious Lunch

Like Ksenia, you can also eat fried fish, rice and salad for lunch. Protein rich pulses can also be consumed instead of fish. If you want, you can also include one cup of coffee in your diet plan throughout the day. In dinner you can consume things like green vegetables, soup, porridge and khichdi.

See also  Extract pomegranate juice in mixer, you just have to do this simple task - Global News Desk

It is important to exercise

To stay fit, along with following a healthy diet plan, it is also very important to do exercise. Exercise can improve your physical-mental health as well as your skin health to a great extent. Overall, to look fit and beautiful like actresses or models, you will have to maintain a balance between diet plan and exercise.

(This article is for general information, please consult a doctor before adopting any remedy)



Image Credit: India_Tv.

Global News Desk
Global News Deskhttps://globalnewsdesk.online
We’re thrilled to officially launch Global News Desk, your trusted source for real-time, accurate, and unbiased news from across the globe. Whether it's the latest breaking news, political developments, business trends, technological advancements, or entertainment buzz— we’ve got you covered! At Global News Desk, we believe in delivering facts that matter. Our team of experienced journalists and analysts is committed to providing in-depth coverage, insightful analysis, and diverse perspectives to help you stay informed and engaged with what’s happening around the world.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest News

Related articles