Winter is at its peak in the month of January. There is icy coldness in the air these days. In this season, working in water and being careless can cause swelling in hands and feet. Sometimes fingers turn blue and red due to cold. In extreme cold, fingers start swelling and turning red. After swelling, there is severe itching in the fingers and sometimes a burning sensation may also occur. It seems as if the fingers are injured. Doing any work seems difficult. If you are also facing this problem then know what steps should be taken?
Actually, due to falling temperature in winter season, the veins start shrinking. Due to which blood circulation slows down. The blood flow to the legs becomes even slower. Due to which swelling starts occurring.
What to do if fingers swell due to cold?
The most important thing is to do stretching for some time after waking up in the morning in winter. Do warm up after getting up from bed. This keeps the body temperature correct. Do exercise daily, which improves blood circulation. Apart from this, keep moving the body. Do walk daily. Play an outdoor game. Due to which the blood circulation of your body will improve. This will not cause swelling on the fingers. Sit in the sun for some time. Keep applying cream and moisturizer on your hands. Avoid putting your hands in very cold water. If the wound or itching becomes severe, consult a doctor.
Why do fingers turn red and blue in cold?
The main reason for swelling anywhere in the body is lack of blood circulation. However, people also make many other mistakes in winter. For example, people drink less water in winter, which can cause swelling. Women dip their hands in cold water again and again. After removing the hands from water, they start baking them on the stove or gas. Due to this habit of yours, your fingers and toes may turn red and turn blue. Many times people keep sitting at one place, which increases the problem.
Image Credit: India_Tv.