These days, almost most of the people are troubled by the problem of premature hair fall. There can be many reasons for hair fall but stress, work load, hormonal imbalance, wrong eating habits and irregular lifestyle are the main reasons. Include these things in your hair care routine to strengthen the hair from the roots and get the lost shine.
Hair becomes stronger by using these things:
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Onion: Onion contains sulfur which helps in making thin hair thick and is effective in growing new hair. It is rich in anti-oxidants and keeps dandruff and minor scalp infections away. Its antibacterial and antifungal properties also prove to be good for hair.
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Curry leaf: Just as curry leaves enhance the taste of food, it also enhances the beauty of hair. Vitamin B, C, protein and many such anti-oxidants are found in curry leaves which provide complete nutrition to the hair and are helpful in its growth.
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Fenugreek: Fenugreek contains protein and vitamin C which helps in keeping the scalp healthy and making the hair thick and long. Apart from this, fenugreek seeds contain good amount of iron which improves blood circulation and strengthens the hair from within.
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Kaal Til: Black sesame, rich in anti-bacterial properties, is very beneficial for your scalp. It contains Omega-3 and Omega-6 fatty acids, which improves hair.
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Amla: Amla is an excellent Ayurvedic herb for hair. Amla rich in Vitamin C helps in increasing collagen. Consumption of Amla also strengthens hair.
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Aloe Vera: Aloe vera has hydrating properties that can aid hair growth. Aloe vera nourishes the scalp, can balance pH levels and improve the texture and appearance of hair.
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