Thursday, December 12, 2024

Honey is beneficial for health and skin, include it in your skin care routine.

HomeHealthHoney is beneficial for health and skin, include it in your skin care routine.

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In Ayurveda, honey provides relief from cold and sore throat, wound healing, digestion, improving sleep quality, boosting energy, skin care, allergies and sinus. Not only this, honey is no less than a medicine for the skin. Honey is used in many types of face masks and rubs. Honey is very beneficial for the skin. Let us know how honey can be a best option for skincare routine.
antibacterial
Honey has antibacterial properties. Honey can eliminate the bacteria present on the skin. This does not reduce acne on the skin.
exfoliator
You can use honey as an exfoliator. It is worth noting that honey contains enzymes which are like a natural exfoliator. By applying honey on the skin, dead cells are removed from dry, dull skin and new cells present inside come out, which brings glow to the skin.
antiseptic
If you have pimples on your skin, apply honey on your face. It cleans the dust, soil and dirt from the face, protects against bacteria and works as an antiseptic in acne.
anti-aging
Honey is rich in anti-oxidants, which boost collagen. The anti-oxidants present in it protect the skin from free radical damage. This keeps the skin tight and young, slows down the aging process and brings glow on the face.
Sunburn Relief
To avoid damage caused by sun tan or sunburn, definitely use honey. Inflammation in the skin is reduced and healing is promoted. This is helpful in healing the skin naturally from the damage caused by sunburn.

Image Credit: Prabha_Sakshi.

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