Mulethi is a herb that helps in fighting many diseases. Mulethi is called Likoris in English. Mulethi is very beneficial for sore throat and cough. Many of its benefits have been mentioned in Ayurveda. To overcome many problems, consume liquorice. Let us tell you which 8 diseases get relief by eating liquorice.
Benefits of consuming liquorice
Many benefits of liquorice are mentioned in Ayurveda. It has antioxidants, anti -inflammatory and anti microbial properties. Which eliminates throat infection. Along with this, they also increase immunity.
Cough and sore throat are cured
Mulethi is very beneficial in cough and sore throat. Mulethi has bronchodilator properties, which help in problems such as cough and bronchitis. Chewing the liquorice raw provides relief in the problem of cough. At the same time, drinking water from liquorice removes the sore throat.
The immune system remains strong
Chewing liquorice booses immunity. Mulethi contains some enzymes that help in creating lymphocytes and macrophages in the body. The work of these cells prevents damage to cells from bacteria, allergies and pollution in the body. To increase the immunity system, drink liquorice tea and drink daily. It will be very beneficial.
Mulethi is beneficial for women
There will be relief in the problems caused during the cramps and menopause during periods. Health experts call PCOS and PCOD to eat liquorice. It helps the body to reduce testosterone levels.
Beneficial for skin
Mulethi helps in reducing the allergies and inflammation in the skin. With the help of liquorice, the problem of acne on the skin is less.
Acidity and indigestion ends
Chewing the root of liquorice would provide relief in acid reflux, heart burn and indigestion problem. According to the healthline report, it was found in the 2017 study that it was more effective to take the root of daily liquorice in the problem of daily acid reflux.
Helps in fighting cancer
According to the National Cancer Institute, the root of liquorice helps in fighting special types of cancer.
Relieves asthma
Let me tell you that according to a study held in 2019, glyceragine was found at the root of liquorice which gives relief in asthma.
Prevents teeth from rotting
Rinse daily with liquorice water or chew the root of liquorice prevents the rotting in the teeth. It also removes toothache, mouth smell.
Image Credit: Prabha_Sakshi.