Akshay Kumar has made his mark in Bollywood without any godfier. The actor is most popular for his fitness. Significantly, Akshay Kumar is not only known for his comic timing and action -rich roles, but he is also a true fitness hero. Many people have been inspired by their unwavering devotion to health, disciplined life and general welfare.
Akshay Kumar posted on X
Akshay Kumar appreciated Prime Minister Narendra Modi's weight loss initiative in a recent post. On X (East Twitter), Akshay shared an old video of PM Modi that emphasized the importance of living a healthy lifestyle to deal with obesity. The actor appreciated the message of PM Modi and urged everyone to prioritize exercise every day for better health. Akshay Kumar captioned his post on X- “How right !! I have been saying this for years. I liked that the Prime Minister himself has kept it in such a precise manner. Everything is there. The biggest weapon to fight with, ''.
Akshay shared 4 ways to stay fit
Get enough sleep
Akshay Kumar said that getting enough sleep is quite important. The actor emphasized the importance of getting enough sleep. Because it maintains the sustained sleep schedule so that his body and mind can relax and remain healthy. Getting adequate sleep increases metabolism, makes it easy to get healthy and promotes weight loss.
Do take sunlight and fresh air
If you spend the time out, it definitely affects health. Because taking sunlight and fresh air is very important for health. For this reason, Akshay Kumar promotes fresh air and sunlight. Oxygen, vitamin D is very important for a healthy lifestyle.
Do not consume processed food items
Akshay Kumar has asked for attention on fitness that, consume more homemade food. Also, processed food should not be consumed. It is good to consume desi ghee instead of processed food and refined oils.
Exercise daily
Akshay Kumar takes great care of his fitness. Akshay mostly does his time in yoga, martial arts and training. So do exercise daily. Do some workouts. Regular exercise can change your life.
Akshay said that by adopting disciplined lifestyle, exercise regularly and eat a balanced diet.
How true !! I've been saying this for years now… love it that the PM heimself has put it so Aptly. Health hai toh sab kuchh hai. Obesity se fight karne ke sabse bade hathiyaar
1. Enough Sleep
2. Fresh Air and Sunlight
3. No processed food, less oil. Trust the Good old desi ghee… pic.twitter.com/cxnyjb4ahv– Akshay Kumar (@akshaykumar) January 30, 2025
Disclaimer: The suggestions of this article are for general information. Do not take these suggestions and information as the advice of any doctor or medical professional. In the event of symptoms of any disease, please consult a doctor.
Image Credit: Prabha_Sakshi.